01292 854 548 info@bene-fit.co.uk

Timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Strength Camp – Legs
06.45 – 07.30
B-FIT Extreme
06.45 – 07.30
Strength Camp – Chest & Back
06.45 – 07.30
B-FIT Extreme
06.45 – 07.30
Strength Camp – Shoulders & Arms
06.45 – 07.30
Hiit
9.30 – 10.00
B-FIT Extreme
9.30 – 10.15
Cardio Boxing
9.30 – 10.15
B-FIT Extreme
9.30 – 10.15
HIIT
9.30 – 10.00
Circuits
9.30 – 10.15
Strength Camp
12.00 – 12.45
Strength Camp
12.00 – 12.45
Hiit
17.30 – 18.00
Strength Camp – Upper Body
17.15 – 18.00
Hiit
17.30 – 18.00
TRX
17.30 – 18.00
Strength Camp – Legs
17.15 – 18.00
TRX Circuit
18.00 – 18.45
Cardio Extreme
18.00 – 18.45
Kettlebells
18.00 – 18.45
Cardio Extreme
18.00 – 18.45
Cardio Extreme
18.00 – 18.45
Kettlebells
19.00 – 19.45
Ab Attack
19.00 – 19.30
Stretch n Flex
19.00 – 19.45
Legs, Bums & Tums
19.00 – 19.45