01292 854 548 info@bene-fit.co.uk

Tony Murphy

Bene-FIT Health and Fitness was founded in 2010 by Tony. Tony has a BSc Degree in Exercise and Sports Science and is a CPPS Level 2 certified coach under the world renowned Joe DeFranco and Jim Smith. Other qualifications including a NASM level 3 Personal Trainer and Physique Elite Advanced Nutrition specialist.

Tony’s specialises in Strength and Conditioning having worked with St Mirren, assisting with their sports science department and also Ayr United’s Youth Teams, were Tony was Assistant Head of Sports Science. Notable athletes that Tony has worked with include Paul Caddis (Birmingham City, Footballer), Robbie Ferguson (Scotland 7’s, Rugby) and Jordan Preston (Halifax, Footballer) Tony has many year’s experience within the fitness and his passion knowledge and infectious energy go a long way to help assist his clients reach their individual goal.