SMALL GROUP PERSONAL TRAINING
Small Group Personal Training is the perfect blend of personalized attention and camaraderie in a small group environment. A max of 4 people will be trained twice a week by one of our dedicated coaches giving you all the Benefits of one-on-one coaching while training in an enjoyable, fun and competitive environment. Our sessions will enrich your nutrition and exercise knowledge, whilst giving you a more complete health and fitness experience.
Our Promise.
We recognize that your time and money are valuable, which is why our Small Group Personal Training sessions are designed to offer you the best fitness environment possible. Our focus is on delivering quality workouts and effective programming, ensuring you receive clear and concise information to help you achieve and maintain your best results.
Pricing
One of the biggest advantages of our Small Group Personal Training is affordability. While a one-on-one session with an experienced personal trainer can cost upwards of £40, our SGPT sessions at Bene-FIT cost on average around £20 or so. This allows you to receive high-quality coaching in a more enjoyable, fun and competitive atmosphere, without losing out on the benefits of 1-1.
Frequently asked questions
Do I need to be fit to start?
Absolutely not! Many people worry that others in the group will be much fitter, making them feel out of place, but that's far from the truth. The beauty of Small Group Personal Training (SGPT) is that we personalize both the exercise selection and intensity to meet everyone where they are in their fitness journey. Join us and discover a supportive environment designed for all fitness levels!
Concerned that it won't be personalized enough for you?
We get it! While we recognize the importance of one-on-one personal training, our skilled coaches will teach you the importance of exercise selection and nutrition to help enhance your results and overall Small Group Personal Training experience.
You'll be pleasantly surprised at how tailored our approach to you is. We ensure you receive the attention and guidance you need while enjoying the advantages of a group setting.